September 20, 2025 2:00pm – 3:00pm
Mindful Breathing Through The Seasons by Kim Daly provides children with coping strategies, to learn how to regulate their emotions.
It is important that these strategies are taught during times when children are happy and sad. It provides kids with a healthy strategy to help calm their minds and bodies when they get stressed, frustrated, or angry.
This book is for adults who are passionate about helping today's youth be equipped to use the power of their breath to overcome big feelings.
It is important that these strategies are taught during times when children are happy and sad. It provides kids with a healthy strategy to help calm their minds and bodies when they get stressed, frustrated, or angry.
This book is for adults who are passionate about helping today's youth be equipped to use the power of their breath to overcome big feelings.
