March 22, 2026 4:00pm – 5:45pm
Through restorative yoga, you will be gently guided into poses supported by bolsters, blankets, and blocks, tailored to your unique needs. Grace will also offer optional Thai-style adjustments-gentle, mindful touches that help release tension and promote a sense of calm.
Our practice will include soothing techniques to quiet the mind and reconnect with your inner stillness. Each session will conclude with the serene, healing vibrations of Grace’s crystal singing bowl, allowing you to soak in the restorative energy. To complete the experience, enjoy a cup of warming herbal tea.
Dress in your coziest clothes, bring a cherished blanket, and let this time be a gift to yourself—a retreat for your whole being.
Pricing will be $65 for members and $75 for non-members.
Class size is limited to 5 participants.
To book, please email or call Sandra Hillcoat at shillcoat@mirbeau.com or 508-591-4965. Reservations will be taken on a first come, first served basis.
